Free self-screening
English

Complete ADHD Pattern Assessment

Your whole flower, in detail.

48 questions across seven areas, then a written report that explains your patterns and turns them into a plan you can try this week.

Coming soon Not on sale yet. The free self-screening is open now.

Open a petal

Each petal is one everyday pattern, and the centre is the story you tell yourself about them. Choose one to see what the complete assessment looks at.

Seven areas

Starting, time, focus, organisation, finishing and overwhelm, plus the story in the middle.

In your report, each area gets its own chapter: how it tends to look, why it happens, what makes it worse, five things that tend to help and two small experiments to try.

What your report includes

  • Your flower and your seven areas.How often each pattern showed up in your answers, from rarely to strongly, drawn as your own flower.
  • A chapter for every area.Plain-language explanations, what makes the pattern worse and what tends to help, written for adults who have heard “just try harder” too often.
  • How your two strongest patterns connect.Patterns rarely come alone. Your report names the loop your two strongest ones tend to form, and one way to break it.
  • A 7‑day experiment.Pick one or two experiments for your strongest areas, tick each day you try them and add daily reminders to your calendar.
  • A sheet for a healthcare professional.Your summary, the questions worth preparing and space for your own examples, ready to print.
An example week from the report: two experiments, ticked day by day.

How it works

  1. Buy with your email.Payment is handled by Stripe. No password to create.
  2. Open the link we email you.It signs you in to your private DopaFix account.
  3. Answer 48 questions.About 15 minutes, in seven short parts. You can pause and come back.
  4. Read and use your report.It stays in your account. Print it or save it as a PDF whenever you like.

Free or complete?

FeatureFree self-screeningComplete assessment
Questions1048
AreasSeven, one or two questions eachSeven, six or seven questions each
ResultA level for each areaA written chapter for each area
How your patterns connectNot includedIncluded
7‑day experiment with remindersNot includedIncluded
Sheet for a professionalNot includedIncluded
Kept for youOnly in your browser tabIn your account

Questions

Is this a diagnosis?

No. It is a self-assessment for reflection. It cannot tell you whether you have ADHD and does not replace a qualified healthcare professional. The report includes a sheet to help you prepare for that conversation.

What happens to my answers?

Your answers are used once, on our server, to calculate your result, and are then discarded. We keep only the result, in your account, until you delete it. Your plan and notes stay in your own browser. Privacy notice

What language is it in?

The questions and the report are in English for now.

I have a discount code. Where does it go?

On the checkout page, in the discount code field. The new price is shown before you pay.

Can I get a refund?

See the refund policy and the terms of sale.

DopaFix offers self-assessment and practical resources. It does not diagnose or treat ADHD. If you are in crisis or worried about your safety, contact your local emergency services.